30 Minute PT Session

30 Minute PT Session

60.00
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With us all leading ever busier lifestyles getting in half an hour of training a day may be all we can manage, but that's not a problem for us - Half an hour is still plenty of time to achieve results and while it will feel hard at the time we reckon it'll be the best half hour of your day!

Book yourself in for a single 30 minute session that will be the beginning of your journey towards a stronger, fitter and healthier you. By training with one of our Personal Trainers you will be guided through all the key elements of mobility, activity and nutrition that are central to changing your body (and life) for the better...

We recommend that all clients commit to a 12 week programme (one mesocycle) to deliver tangible results. Following your initial consultation as part of your first session we will determine the training frequency you will require to achieve your goals.