30 Minute PT Session

30 Minute PT Session

45.00
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With us all leading ever busier lifestyles getting in half an hour of training a day may be all we can manage, but that's not a problem for us - Half an hour is still plenty of time to achieve results and we reckon it'll be the best half hour of your day!

Book yourself in for a single 30 minute session that will be the beginning of your journey towards a stronger, fitter and healthier you. By training with one of our Personal Trainers you will be guided through all the key elements of mobility, activity and nutrition that are central to changing your body (and life) for the better...

We recommend that all clients commit to a 12 week - 12 session programme (one mesocycle) to deliver tangible results. However, if you would just like to book in individual sessions that's great too - Everybody has to start somewhere and we will tailor our approach to suit you.