1 Hour PT Session

1 Hour PT Session

80.00
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Book yourself in for a 1 hour session that will be the beginning of your journey towards a stronger, fitter and healthier you. By training with one of our Personal Trainers you will be guided through all the key elements of mobility, activity and nutrition that are central to changing your body (and life) for the better...

We recommend that all clients commit to a 12 week - 12 session programme (one mesocycle) to deliver tangible results. However, if you would just like to book in individual sessions that's great too - Everybody has to start somewhere and we will tailor our approach to suit you.